November 19th

9:27PM // 12,323 notes

allieteebone:

sarah-gets-fit:

goawaytummy:

Green Smoothie - 1 cup baby spinach, 1 cup kale, 1 pear, 1 ½ cup of orange juice, and 1 frozen banana.

Chocolate Peanut Butter – 2 TBL unsweetened cocoa powder, 2 TBL peanut butter, ½ banana, 1 cup almond milk, ice. 320 calories total.

Mango Ginger — 2 cups frozen Mango, 1 cup frozen raspberries, 1 banana, ¼ cup chopped ginger, squeeze of lime, yogurt.

Strawberry Date — 1 date, 1 ½ cup frozen strawberries, 1 cup almond milk. Optional: 1 scoop protein powder or 1 TBL of flaxseed oil.

Want. If I hadn’t just devoured a small cow and a field of potatoes for dinner.

I’ve been on such a big smoothie kick lately. This is awesome. More thangs to try.

reblog I now have you 4evar muahahagagg

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